To find out about the year-round New York City Outdoor Fitness Programs that I teach or supervise please go to "Fitness Alfresco."
Achieve wellness and a healthy weight with less effort and more fun
Nancy Bruning is a wellness and weight loss coach, author and consultant. (photo: Roj Rodriguez)
* Author, co-author, or editor of over 25 books about health, fitness, beauty, culture, and the urban environment.
* Certified fitness instructor and program designer of Fitness Alfresco, the unique outdoor fitness program.
* Founder and president of Nancercize, a complete system for optimizing health through customization of food, exercise, nutritional supplements, and stress management.
* Public health researcher, writer, focus group facilitator, grant writer, and program evaluator specializing in obesity, physical activity, parks, and immigrant health.
* Public speaker, educator, workshop facilitator, and conference presenter.