Achieve wellness and a healthy weight with less effort and more fun

Nancy Bruning is a wellness and weight loss coach, author and consultant. (photo: Roj Rodriguez)

* Author, co-author, or editor of over 25 books about health, fitness, beauty, culture, and the urban environment.

* Certified fitness instructor and program designer of Fitness Alfresco, the unique outdoor fitness program.

* Founder and president of Nancercize, a complete system for optimizing health through customization of food, exercise, nutritional supplements, and stress management.

* Public health researcher, writer, focus group facilitator, grant writer, and program evaluator specializing in obesity, physical activity, parks, and immigrant health.

* Public speaker, educator, workshop facilitator, and conference presenter.


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